Used Grapeseed oil is a vegetable oil derived from the seeds of grapes. A by-product of the winemaking industry, it is typically used for edible applications.
Used Grapeseed oil has become a popular alternative cooking oil. It has similar properties to oils like vegetables or olive oil and can provide many health benefits to consumers. Grapeseed oil is made from grape seeds, byproducts of the winemaking process. It wasn’t until recently that grapeseed oil was extracted from the leftover seeds to create a product.
Nutrition Information of Crude Grapeseed oil
The following nutrition is found in 1 tablespoon of grapeseed oil:
Calories from fat: 122
Total fat: 14 grams
Saturated fat: 1 grams
Trans fat: 0 grams
Cholesterol: 0 milligrams
Sodium: 0 milligrams
Total carbohydrates: 0 grams
Sugars: 0 grams
Protein: 0 grams
In addition, nutrients and minerals you’ll find in grapeseed oil include the following:
Polyunsaturated fatty acids
Omega-6 fatty acids
It’s significant to note that grapeseed oil contains more vitamin E than other oils like olive oil, which can contribute to a healthy diet.